Yoga
£6.00
Tuesday 1030-1130
Wednesday 1800-1900
Saturday Strength and Balance 1000-1045
Yoga:
The ancient art of harmonizing spirit, body and mind.
A Hindu spiritual and ascetic discipline, a part of which, including breath control, simple meditation, and the adoption of specific bodily postures, is widely practiced for health and relaxation.
£6.00
Tuesday 1030-1130
Wednesday 1800-1900
Saturday Strength and Balance 1000-1045
Yoga:
The ancient art of harmonizing spirit, body and mind.
A Hindu spiritual and ascetic discipline, a part of which, including breath control, simple meditation, and the adoption of specific bodily postures, is widely practiced for health and relaxation.